RussaYog Private Instruction

Private lesson choices:
1) Individual 60-minute RussaYog session ideal for more precise instruction at your own pace
OR have your own private RussaYog session with friends!
2) 75-minute private instruction for individual needs (where specific modification is needed due to low mobility, grip strength issues, balance limitations...). Doctor's advice recommended.
3) Educational groups (schools, corporate programs)

A key purpose of RussaYog is to learn how to bring ourselves to a state of high alert and to a state of complete relaxation.

RussaYog Private Instruction	Close me here
Private lesson choices: 1) Individual 60-minute RussaYog session ideal for more precise instruction at your own pace OR have your own private RussaYog session with friends! 2) 75-minute private instruction for individual needs (where specific modification is needed due to low mobility, grip strength issues, balance limitations...). Doctor's advice recommended. 3) Educational groups (schools, corporate programs) A key purpose of RussaYog is to learn how to bring ourselves to a state of high alert and to a state of complete relaxation.
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