Class Schedule

Please visit our beautiful new Studio in downtown Santa Barbara at  1213 State St. suite L

All classes use the concepts of RussaYog to build strength, flexibility and balance. They all focus on mental calm and alertness. They differ in their intensity. Gentle classes can be done while seated in a chair.

Click on a class time below to find out more details or use the scroll bars to see earlier and later times and weeks on the calendar or click here to learn more about our Santa Barbara instructors.