Ann Arbor Class Schedule
Click on a class time below to find out more details or click here to learn more about our Ann Arbor instructors. Pass pricing has changed as of April 2013. Please visit the pricing page to find out more.
Sunday 4:30 pm class cancelled from June on.
Events are actually shown in Eastern Time Zone (Michigan).
Power Fit (Wednesdays at 5:15 pm) is a high-intensity class that involves alternating cardio and muscular movements (kriyas) using a rope, dora cloth or no prop at all. A great whole body workout with an emphasis on RussaYog principles of using breath to calm the mind while the body is under stress. This class is designed for athletic individuals.
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Click on the GREEN E-News for Santa Barbara information and the BLUE E-News for Ann Arbor infomation.