Susan Todoroff Ann Arbor, Michigan
Certified to Teach RussaYog Level 2
The first time I did RussaYog I knew I had found something special. I have been practicing different types of yoga for ten years and teaching “YogaFit” classes for six. I am also a Personal Trainer and teach Spinning classes, so teaching RussaYog fits right in with my profession in the fitness industry.
I love the physical aspects of RussaYog, but what really excites me about being certified is the philosophy behind it. Unbounded optimism and letting go of ego are integral to a happy life, and I want to immerse myself in this philosophy and pass it on to others. After a RussaYog session I feel like a weight has been lifted off of me – I feel happy and free.
I love using the rope to stretch and strengthen and play! I love that the studio looks like a big playground. I love the Indian music, which helps to set the mudra for the different components of the workout, and I love the uniqueness of this yoga. My husband and two daughters have all practiced RussaYog and enjoy it too.
I was fortunate to attend the August, 2007 retreat in Santa Barbara, and there is nothing like doing RussaYog on the beach every morning watching the waves roll in with each breath.
For now I hope to incorporate RussaYog into my personal training sessions and teach RussaYog classes. In the future, I hope to help Jasprit and Teresa spread the RussaYog phenomenon across the country and, who knows, maybe around the world!
Jan. 08