Casey Stark
Ann Arbor, Michigan

Certified to Teach RussaYog Level 2

The process of becoming certified to teach Russa Yog has been a wonderful experience and I’m thrilled to move on to the next part of this journey.  Jasprit and Teresa are wonderful teachers and I miss our class time together!
I am now teaching group classes at both the Russa Yog studio on State Street in Ann Arbor as well as at Vie Fitness on Ashley in Ann Arbor.  I am also available for one-on-one sessions at either studio or in individual homes or businesses.
My teaching experience so far has been regular Russa Yog sessions, low-impact sessions, and an individual sessions with a person who has MS.
In addition to strengthening, stretching, lengthening, & mind-focus benefits, I think that Russa Yog is perfect to help instill confidence and accomplishment in people who may not understand how powerful they are. 
I know that I feel calm, powerful, focused, confident and happy when I practice Russa Yog and I want to pass this gift on to others. 
I live in Ann Arbor with my husband, Tim, our dog Ricky and cats Mark and Mikey.  I can be reached via email at stark.casey@gmail.com.
Cheers!
updated May 08